Category Archives: Meditation

Flying Solo, sort of

Sometimes it’s hard to remember that ALS is a rare disease. It is such a huge part of my life now, and I know so many people who have it. But here we are on Sunday morning, at a beautiful dog park right on the ocean, and mine is the only wheelchair. Seriously, there must be hundreds of people here, and they all seem to have calf muscles. I smooth my dress over my knees with cramped hands, as if it will somehow hide the atrophy. As if I will somehow look like the rest of them.

There’s no point to this vanity. At the moment, I’m sitting in the car while everyone else in my family takes a walk, because even in 60° weather, I get so cold near the ocean that I’m like a ghost. The slightest breeze blows straight through me, rattling my bones. Even wrapped in a scarf, sweater, and jacket, I often shiver as I wheel down the paved trail, surrounded as I am by a weather pattern that radiates from my own damaged spine.

So today, I’m staying put. But it was worth coming, because from where I sit I can see that the ocean and the sky are nearly the same color, and I take a few minutes to try to figure out where one ends and the other begins before I realize it doesn’t matter.

All of these other people are walking by and shedding layers, because their bodies are moving and working under the sun, but for me sitting in the wheelchair, expending almost no energy except for what it takes to breathe, it’s just not as much fun. This is a beautiful area, but the first time I came here I was so depressed I hated it. It seemed like the best place to go running, a cruel joke, and I couldn’t bear my inability to lift my legs and take off. Now we’ve been here so many times. I’m used to it, and it doesn’t make me sad anymore, but sometimes I’m just not up for it.

Ironically, now that I’m stuck in the car, I feel too warm. The sunroof is open, and I’m wearing a sweater and Uggs, perspiring in my own little Honda hothouse. I recline the wheelchair to get my face out of the sun and immediately feel better. Lulled by the sounds and voices of people walking by, I close my eyes, catching snippets of conversations and turning them into light dreams.

“I told her it wasn’t her fault, but I could tell she didn’t believe me… I mean, it kind of was her fault.”

“I love coming to this place. Sometimes you can see dolphins. God, I’m so hungover.”

“Alex! Alex! ALEX!” This part was not relaxing.

Then again, sometimes I love the dog park. When the sun is shining and I can find a place protected from the wind, I stop for a moment and turn my face up for warmth. The problem is we’re still at a dog park, and some of the conversations make me feel like a character from the movie Best in Show. Everyone loves Otto, constantly commenting on his looks, his agility, his new purple collar. Obviously I, too, am a fan of Otto’s, even though he is becoming a raging humper and countertop food thief. But I am a new and ignorant dog owner. I can’t hang for the real conversations, I don’t even know the lingo. Rob has this move he does, where he’ll start a conversation with someone, and then sort of wander off, leaving me, the sun seeker, stuck to talk about puppy things.

Not today, though. Today, for me, it’s a nap at the beach and visions of flying like a bird through that sea colored sky.

Why would I be in Parliament’s room?

I just bought a new book, and the sun is shining on the tree with the red berries outside Scarlett’s window. Otto is licking all the stuffed animals that are piled up in a beanbag chair, and it occurs to me that the thing I say the most these days is “Otto, NO!” But suddenly he’s asleep next to my wheel, snoring gently and snuggling with a small stuffed turtle in a non-drooling way that I find acceptable.

It’s a calm day here, a high contrast to last night when the hail hammering down on our back deck woke up Scarlett, and we sat for a few minutes and watched the storm together.

“It’s snowing!” she shrieked, and insisted on opening the door to touch a piece of hail, such a novelty for a kid who’s growing up in San Francisco.

I’m tired this week. My arms seem heavier, and it’s a struggle to correct all the stupid mistakes the dictation is making. I want to scream at it I said Scarlett not Parliament! Why would I be in Parliament’s room? Read More>

Here Comes the Sun

It’s a dreary morning in my head and out my window. The sky is so white with fog that I feel like I’m trapped inside a snow globe. Our outdoor furniture is dirty, the white chairs leaning against a red table, water drifting down their backs in slimy lines that pool at the bottom and speckle the chairs black. San Francisco summer.

It hasn’t been like this every day. Usually, the sun pops through, and turns the yard into a griddle, but I never wear sunscreen because I just feel like I have bigger things to concern myself with. So most days I sit  outside and sizzle my face a little more and try to meditate without concentrating on how shallow my breathing has become.

But on a wet and cloudy day, there are just windows for watchers, and that’s what I am. I can see seagulls flying over the ocean. I can see Otto pacing back and forth on the deck, head down sniffing at something through the wooden boards. When he sees me watching, he comes to beg at the door,  but there’s nothing I can do for him, and he wanders away.

The gloomy day either fits my gloomy mood or is the cause of it. It’s one of those days when Rob and Scarlett walked out the door and I felt like I had nothing left. Don’t feel sorry for me: first of all, I hate that, and second, I’m halfway through a cup of tea and I’m pretty sure there’s an attitude adjustment lying at the bottom of it. Read More>